The Body is Not an Apology with Sonya Renee Taylor (Video)

In her insightful and empowering talk (one of my favorite lectures from this past year) , Sonya Renee Taylor, the founder of 'The Body is Not an Apology', delves into the profound concepts of radical self-love and disability justice. Taylor challenges conventional notions of self-esteem, self-confidence, and body positivity, highlighting their limitations in addressing systemic issues and societal norms that oppress and marginalize based on physical appearance and abilities. She articulates the need to recognize and dismantle what she terms "body terrorism," advocating for a world that fully accommodates and embraces all forms of physical and mental diversity. Her discussion extends beyond individual experiences, underscoring the importance of collective action and systemic change in achieving a just and inclusive society. Taylor's talk is a powerful call to embrace an intersectional approach to social justice, where radical self-love becomes a transformative force against societal constraints and prejudices. Below are a few key concepts from Sonya’s talk:

Radical Self-Love vs. Other Concepts

  1. Distinction from Other Concepts: Sonya emphasizes that radical self-love is fundamentally different from self-esteem, self-confidence, body image, and body positivity. These latter concepts often focus on individual feelings and perceptions about oneself, which can fluctuate based on external factors and personal circumstances.

  2. Systemic Focus of Radical Self-Love: Unlike the individual-centric nature of self-esteem or body positivity, radical self-love is presented as a transformative force that challenges and seeks to change societal norms and systemic injustices. It's about accepting and loving oneself in a way that rejects societal standards and oppressive systems that marginalize certain bodies.

  3. Empowerment Beyond the Individual: Radical self-love empowers people to question and combat the societal structures that dictate how bodies should be perceived and valued.

Fighting Body Terrorism

  1. Definition and Scope: Sonya defines "body terrorism" as the societal practices and structures that oppress and marginalize individuals based on their physical appearance or abilities. This concept extends to all forms of discrimination and prejudice related to the body, including racism, ableism, fatphobia, and gender discrimination.

  2. Advocacy for Change: Sonya advocates for a concerted effort to recognize and dismantle these oppressive systems. This involves challenging societal norms, advocating for policy changes, and promoting a broader understanding and acceptance of all body types.

Disability Justice and Radical Self-Love

  1. Interconnectedness with Disability Justice: Sonya draws a connection between disability justice and radical self-love. Disability justice, a term and concept developed by the performance arts organization Sins Invalid, advocates for a society that fully accommodates and embraces all forms of physical and mental diversity.

  2. Principles Promoting Inclusivity: The principles of disability justice, as outlined by Sins Invalid, include intersectionality, leadership of the most impacted, sustainability, and collective liberation, among others. These principles align with the ethos of radical self-love, promoting an inclusive, equitable society where all bodies are valued and respected.

  3. Transformative Approach: The combination of disability justice and radical self-love presents a transformative approach to social justice, where the acceptance and love of one's body become an act of resistance against oppressive societal norms and structures.

The Basic Exercise by Stanley Rosenberg (Video)

Preventing intrusive memories after trauma via a brief intervention involving Tetris computer game play in the emergency department: a proof-of-concept randomized controlled trial (Journal)