Hello, I want to welcome you in looking for a counselor. I know this isn’t easy and you may feel discomfort in seeking help. Counseling may be new for you. Even though I don’t know you, I’m proud of you for taking this step. You may already know what seems to be the problem but can’t figure out how to change it. You may also know what to do but haven’t been able to implement these steps into your life. You may feel stuck and not sure which way to turn next. I see you and know you are trying to do the best you can. Whether you are looking to learn new ways to cope, address stress, tackle life events, or overall improve your mental health, through counseling we can work on those goals to help you heal and grow.
I am a counselor who listens more than I talk. I’ll provide an individual person-centered approach, based on you, and what your goals are. I’ve worked with adults since 2014, using a combination of DBT, CBT, and mindfulness approaches. I can help you navigate stress, life transitions, anxiety, depression, bipolar, or substance abuse. I’m familiar with neurodiversity, as a counselor and in my personal life.
If I sound like a good fit for you, please reach out to me through email or text. I would love to set up a consultation with you and get you onto the next step in your journey to heal and grow. I hope you reach out, whether to me or someone else, to start your counseling journey.
Ages:
Adults
p. 623.850.4922
e. aziraldo@neurodiversecounseling.com
Insurance Accepted:
Optum/UHC
Cigna
Aetna
Compsych
Location:
Telehealth only
Arizona State License:
LPC-17951