Principle of Neurodiversity Affirming Therapy

  1. Holistic and Inclusive Understanding

    • Recognize that people are an intersection of multiple identities. Their neurological diversity is intertwined with their race, culture, and personal history, which all affect their experiences and how they navigate the world.

    • Support and affirm the right of every individual to self-determination. Encourage them to make decisions that align with their goals, ensuring that they feel respected and in control of their therapeutic journey.

  2. Strengths-Based Approach

    • Focus on the inherent strengths and abilities that come with diverse neurology. Celebrate these as unique advantages and encourage people to leverage them in ways that are meaningful to them.

    • Adopt flexible and personalized therapeutic goals, acknowledging that each person's progress and achievements will manifest in accordance with their unique neurological makeup

  3. Self-Advocacy and Empowerment

    • Teach people to articulate their needs and desires effectively. Encourage them to identify and assert their boundaries and seek accommodations or changes where necessary.

    • Guide individuals in embracing neurological diversity as a vital and positive aspect of their identity, connecting them with supportive neurodivergent communities

  4. Adaptive Practice and Advocacy

    • Encourage a reflective practice that constantly seeks to adapt and improve in response to the needs of neurodivergent people. Challenge existing norms and biases in mental health that may pathologize neurodivergence.

    • Champion the neurodivergent lived experience as the authoritative narrative of their personal journey.

    • Support systemic changes in various environments – from educational to workplace settings – that facilitate greater inclusion and understanding of neurodivergent people.